The LKF Biggest Loser – 2021

You have nothing to lose, but weight!

Are you feeling uncomfortable in your own body? Do you need motivation to do something about it? Make 2021 YOUR year of health and join the LKF BIGGEST LOSER 2021 challenge today!

Stand to win AMAZING prizes valued at R20 000 +.

Whether you have a few kilo’s to lose to fit back into your favorite pair of jeans, or if you have a more significant amount of weight to lose, your best solution might just be the LKF Biggest Loser challenge.

The winner will be at the discretion of the LK Fitness team (our dietician, doctor, and Linda Kriel). The winner will be the person who has lost the largest percentage of weight, and not the person who lost the most.

For example: a person whose starting weight is 70kg and her end weight on the 30th of November is 60 kg, has lost 10kg during the year. She has lost 12,5 %. A person who’s starting weight is 125kg and her end weight is 110kg, has lost 15 kg. She has lost 12%. Therefore the person that initially weighed 70 kg will be the winner.

  • Women only , living in South Africa and Namibia can participate.
  • There is no entry fee, but to enter the Biggest Loser you have to have an active monthly or yearly subscription on the LK FITNESS App. Your email address with which you subscribed to the app will be asked on the entry form.
  • Entries close 24 February 2021.
  • The competition challenge ends the 30th of November, and the winner will be announced on social media on the 13th of December.
  • The winner must be willing to show her before and after photos, and share a short story of her transformation, on our Facebook page and Instagram. See some of our previous real life transformations here: Transformations.
  • Fill out the entry form, and submit it. On the entry form there will be a field where you should load two before pics: one full length of yourself from the front, and one from the side. Photos must be no larger than 2MB, and no text on the photo. Your after photos must be submitted not later than 13:00 on the 30th of November 2021.
  • At the end of the competition you’ll have to be able to verify your starting weight by one of the following options: 1) A letter from your doctor or dietician/ biokineticist stating your starting weight and date plus your final weight and date. Or 2) One before and one after picture of you standing on the scale where the reading, and YOU are visible. You will also have to submit your full body front, and side after photos to us.
Prizes to the value of R20 000:

There will only be one winner, but each participant who has lost at least 10% of her starting weight, and give us the permission to show her photos on our website, will receive 2 months free additional months of the LK Fitness App.

The winner will receive:

  • Flight voucher to the value of  R2000
  • Private lunch and consultation with Linda Kriel (in Cape Town). Transport/flights not included.
  • 50% Discount on the 5 Day walk with Linda Kriel in Cape Town in 2022
  • 1 Year free subscription of the app
  • One pair of LK Fitness tights of your choice.
  • Personal photo shoot (in Cape Town) with 20-30 images by @prins.tagram
  • 2 Nights accommodation and breakfast for 2 people sharing at the famous 107 Dorpstraat Boutique Hotel in Stellenbosch.

To enter, click here: ENTRY FORM

To find out more about the LK Fitness App, and to download it, click here: LK FITNESS

If you have any questions, feel free to contact us: email: or Whatsapp: 078 040 4297

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