Linda Kriel Fitness
Menu
  • Home
  • About Linda
  • Free
      • Exercise Programs
        • BinnebeneInner Thighs30th Jun 2020
        • unspecifiedCircuit Training Programme3rd Apr 2017
        • measuring-tapeBurn Fat Fast20th Aug 2016
        • unspecifiedA Toned Tummy Without Breaking into a Sweat!19th Apr 2016
        • Close
      • Recipies
        • Briam vegetablesBriam Vegetables21st Jan 2021
        • ratatouille-fried-eggsMediterranean breakfast ratatouille16th Sep 2020
        • Lentils-Rice-Summer-Salad-001Lentil and rice salad25th Aug 2020
        • Pasta pollo 2Pasta Pollo17th Aug 2020
        • Close
      • Tips
        • 2x Per dag oefenCan I do two sessions of exercise per day to lose weight quicker?17th Feb 2021
        • tummy-bloatFoods That Cause Bloating and Their Alternatives3rd Feb 2021
        • Altyd honger 26 Reasons Why You’re Hungry Al The Time2nd Feb 2021
        • 84E22CE8-3499-490B-9ECE-84EAB33DBC42What is Carb Cycling, and how does it work?26th Jan 2021
        • Close
    • Close
  • Shop
      • Exercise & Meal Plans
        • fit-fabulous-productFit & Fabulous Plan
        • combo-toned-tummy-best-bodyCombo Toned Tummy + Best Body Banting Plan
        • IMG_3306Combo Toned Tummy + Beach Body Low GI Plan
        • Close
      • Combos
        • IMG_3306Combo Toned Tummy + Beach Body Low GI Plan
        • combo-toned-tummy-best-bodyCombo Toned Tummy + Best Body Banting Plan
        • Close
      • Activewear
      • Walks with Linda
      • View All Products
    • Close
  • My Account
    • Log In / Out
    • My Memberships
    • Lost Password
    • Edit Address
    • Edit Account
    • Close
  • Eating and Exercise Plans
      • Fit & Fabulous Plan
        • Fit & Fabulous Plan
          • fit-fabulous-product
          • MUST READ
          • Detox
          • Banting Eating Plan
          • Banting Recipies
          • Low GI Eating Plan
          • Low GI Recipes
          • Warm Up
        • Week 1
          • Day 01: Circuit Training – Full Body
          • Day 02: HIIT
          • Day 03: Exercises for Cellulite
          • Day 04: Circuit Training – Buttocks and Legs
          • Day 05: Long Cardio Session
          • Day 06: Rapid Programme and Abs
          • Day 07: Rest
        • Week 2
          • Day 08: Circuit Training – Cardio | Upper Body
          • Day 09: HIIT
          • Day 10: Rest – Exercises for Cellulite
          • Day 11: Circuit Training – Full Body
          • Day 12: Long Cardio Session
          • Day 13: Rapid Programme and Abs
          • Day 14: Rest
        • Week 3
          • Day 15: Circuit Training – Hips | Legs | Buttocks
          • Day 16: TABATA
          • Day 17: Exercises for Cellulite
          • Day 18: Circuit Training – Cardio | Upper Body
          • Day 19: Long Cardio Session
          • Day 20: Rapid Programme and Abs
          • Day 21: Rest
        • Close
      • Best Body Banting Plan
        • Best Body Banting Plan
          • best-body-product-logo
          • MUST READ
          • Detox Plan
          • Banting Eating Plan
          • Recipes
        • Week 1
          • Day 01 – Glutes & Inner Thighs
          • Day 02 – Hips & Hamstrings
          • Day 03 – Abs & Obliques
          • Day 04 – Thighs & Hips
          • Day 05 – Thighs, Hips, Glutes
          • Day 06 – Abs & Obliques
          • Day 07 – Stretch Yourself Flexible
        • Week 2
          • Day 08 – Glutes & Inner Thighs
          • Day 09 – Hips & Hamstrings
          • Day 10 – Abs & Obliques
          • Day 11 – Thighs & Hips
          • Day 12 – Thighs, Hips, Glutes
          • Day 13 – Abs & Obliques
          • Day 14 – Stretch Yourself Flexible
        • Week 3
          • Day 15 – Glutes & Inner Thighs
          • Day 16 – Hips & Hamstrings
          • Day 17 – Abs & Obliques
          • Day 18 – Thighs & Hips
          • Day 19 – Thighs, Hips, Glutes
          • Day 20 – Abs & Obliques
          • Day 21 – Stretch Yourself Flexible
        • Close
      • Beach Body Low GI Plan
        • Beach Body Low GI Plan
          • Beach Body Product Logo
          • MUST READ
          • Detox
          • Eating Plan
          • Recipes
        • Week 1
          • Day 01 – Glutes & Inner Thighs
          • Day 02 – Hips & Hamstrings
          • Day 03 – Abs & Obliques
          • Day 04 – Thighs & Hips
          • Day 05 – Thighs, Hips, Glutes
          • Day 06 – Abs & Obliques
          • Day 07 – Stretch Yourself Flexible
        • Week 2
          • Day 08 – Glutes & Inner Thighs
          • Day 09 – Hips & Hamstrings
          • Day 10 – Abs & Obliques
          • Day 11 – Thighs & Hips
          • Day 12 – Thighs, Hips, Glutes
          • Day 13 – Abs & Obliques
          • Day 14 – Stretch Yourself Flexible
        • Week 3
          • Day 15 – Glutes & Inner Thighs
          • Day 16 – Hips & Hamstrings
          • Day 17 – Abs & Obliques
          • Day 18 – Thighs & Hips
          • Day 19 – Thighs, Hips, Glutes
          • Day 20 – Abs & Obliques
          • Day 21 – Stretch Yourself Flexible
        • Close
      • Toned Tummy Plan
        • Toned Tummy Plan
          • Toned Tummy Product Logo
          • MUST READ
          • Detox
        • Week 1
          • Day 01
          • Day 02
          • Day 03
          • Day 04
          • Day 05
          • Day 06
          • Day 07
        • Week 2
          • Day 08
          • Day 09
          • Day 10
          • Day 11
          • Day 12
          • Day 13
          • Day 14
        • Week 3
          • Day 15
          • Day 16
          • Day 17
          • Day 18
          • Day 19
          • Day 20
          • Day 21
        • Week 4
          • Day 22
          • Day 23
          • Day 24
          • Day 25
          • Day 26
          • Day 27
          • Day 28
        • Close
      • 3 Week 3-Point-Plan
        • 3 Week 3-Point-Plan
          • 3-Week-3-Point-Plan-Product
          • MUST READ
          • Banting Eating Plan
          • Low GI Eating Plan
          • Recipies
          • Warmup
        • Week 1
          • Day 01 – Circuit Training
          • Day 02 – HIIT
          • Day 03 – Rest and Motivation
          • Day 04 – Circuit Training
          • Day 05 – Long Cardio Session + Abs
          • Day 06 – Rapid Programme Video
          • Day 07 – Rest
        • Week 2
          • Day 08 – Circuit Training
          • Day 09 – HIIT
          • Day 10 – Rest and Motivation
          • Day 11 – Circuit Training
          • Day 12 – Long Cardio Session + Abs
          • Day 13 – Rapid Programme Video
          • Day 14 – Rest
        • Week 3
          • Day 15 – Circuit Training
          • Day 16 – HIIT
          • Day 17 – Rest and Motivation
          • Day 18 – Circuit Training
          • Day 19 – Long Cardio Session + Abs
          • Day 20 – Rapid Programme Video
          • Day 21 – Rest
        • Close
    • Close
  • FAQ / Contact
    • Contact Linda
    • Close

Basket

Your basket is currently empty.

Return to shop

Categories

  • Uncategorized (3)
  • Exercise Programmes (6)
  • Recipies (24)
  • Tips (25)

Recent Posts

  • Can I do two sessions of exercise per day to lose weight quicker?
  • If your exercises are not showing on app
  • HIIT – outside
  • 6 Reasons Why You’re Hungry Al The Time
  • What is Carb Cycling, and how does it work?

Recent Comments

  • Lize du Preez on Inner Thighs
  • Alta Vermooten on Inner Thighs
  • Lize du Preez on Kry Daai Lyf USN Eetplanne
  • Sonettemitton@gmail.com on Kry Daai Lyf USN Eetplanne
  • Lize du Preez on Lae GI Resepte
  • Home
  • About Linda
  • Free
  • Shop
  • My Account
  • Eating and Exercise Plans
  • FAQ / Contact

COPYRIGHT © LINDA KRIEL 2021. ALL RIGHTS RESERVED.

MANAGED BY DIGITALBEYOND