Free exercise programmes and recipes
Specialised programmes for weight loss and fitness
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Motivation and tips for a healthy and fit lifestyle


About Linda
Hi there, I’m Linda Kriel. I’m known as South Africa’s fitness guru. Throughout the years I’ve helped thousands of women in South Africa to become fitter, healthier, happier and in shape. I’ve made it my mission to help as many woman as possible globally! Women around the world can now follow my online 21 day diet and exercise plans and make permanent lifestyle changes.
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GET RID OF EXCESS WEIGHT
Only R160 (+- $13)
Get your 2 Diet Plans and 21 day Exercise Programmes NOW
Testimonials:
Linda’s Exercise Programmes and Diet plans
Click on the images below for more information or on the little shopping bag icon to add the product to your shopping basket.
Fit & Fabulous Plan
R180.00
Best Body Banting Plan
R110.00
Beach Body Low GI Plan
R110.00
Toned Tummy Plan
R120.00