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Specialised programmes for weight loss & fitness

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Motivation & tips for a healthy & fit lifestyle

About Linda


Hi there, I’m Linda Kriel. I’m known as South Africa’s fitness guru. Throughout the years I’ve helped thousands of women in South Africa to become fitter, healthier and happier. More recently, I’ve made it my mission to help as many women as possible globally, to establish permanent lifestyle changes, by making my 21-day diet & exercise programmes available online.


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I’m finally achieving my goal weight

“I haven’t felt this good in years and I’m finally achieving my goal weight!”

~ E. Coetzee

Linda Kriel Fitness Programmes
5
2018-03-28T17:13:41+02:00

~ E. Coetzee

“I haven’t felt this good in years and I’m finally achieving my goal weight!”

I’ve lost 6kg’s in 2 weeks

“Hi Linda, I’ve lost 6kg’s in the past 2 weeks, I can't wait to continue with the program”.

~ G. Fourie

Linda Kriel Fitness Programmes
5
2018-03-28T17:18:19+02:00

~ G. Fourie

“Hi Linda, I’ve lost 6kg’s in the past 2 weeks, I can't wait to continue with the program”.

I feel on top of the world

“I love your exercises and feel on top of the world. Wonder women, that’s what you are Linda!”

~ A. Potgieter

Linda Kriel Fitness Programmes
5
2018-03-28T17:19:35+02:00

~ A. Potgieter

“I love your exercises and feel on top of the world. Wonder women, that’s what you are Linda!”
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Linda Kriel Fitness Programmes

GET RID OF EXCESS WEIGHT

Only R160 (+- $13)

Get your 2 Meal Plans & 21-day Exercise Programmes NOW


Testimonials:


12 kg lighter- Feels so good!

"Thank you Linda, you made exercise in my living room possible! 12 kg lighter- Feels so good!"

~ Etheline Jordaan

Fit & Fabulous Exercise Programme
5
2018-03-28T20:38:16+02:00

~ Etheline Jordaan

"Thank you Linda, you made exercise in my living room possible! 12 kg lighter- Feels so good!"

I’ve lost 18kg

"I've lost 18kg and one feels amazing really!"

~ Carolyn Snyman

Fit & Fabulous Exercise Programme
5
2018-03-28T20:39:07+02:00

~ Carolyn Snyman

"I've lost 18kg and one feels amazing really!"

I’ve lost 17kg

"I've lost 17kg by eating right and following your program"

~ Retha Hayes

Fit & Fabulous Exercise Programme
5
2018-03-28T20:39:59+02:00

~ Retha Hayes

"I've lost 17kg by eating right and following your program"

Linda Kriel… you rock

"Linda Kriel… you rock, I went from 70kg to 65kg."

~ Veronique

Fit & Fabulous Exercise Programme
5
2018-03-28T20:40:43+02:00

~ Veronique

"Linda Kriel… you rock, I went from 70kg to 65kg."

I’ve lost 6kg in two weeks

"Hi Linda, I've lost 6kg in two weeks and 5 cm around the waist. Can I continue the program once the 21 days are done?"

~ Gerty Fourie

Fit & Fabulous Exercise Programme
5
2018-03-28T20:41:48+02:00

~ Gerty Fourie

"Hi Linda, I've lost 6kg in two weeks and 5 cm around the waist. Can I continue the program once the 21 days are done?"
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Fit & Fabulous Exercise Programme

Linda's Exercise Programmes, Meal Plans & Other Products


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